1-39 L15 - p48-Dialogue

Leçonquinze.

Lesson fifteen.

Bonjouretbienvenuedansl'émissionMasantém'intéresse.

Hello and welcome to the show Masanté m'intéresse.

Commechaquesamedi,nousparleronsdesantéetvouspourrezbiensûrposertoutesvosquestions.

As we do every Saturday, we will talk about health and of course you can ask all your questions.

NousrecevonscettesemaineJean-FrançoisDelattre,médecinetauteurdulivreEtsij'arrêtaisdefumer?

This week we have Jean-François Delattre, a doctor and author of the book 'What if I stopped smoking?'

Etrépondraiaujourd'huiauxquestionsdespersonnesquiveulentarrêterlacigarette?

He will answer today the questions of people who want to quit smoking?

NousavonsunepremièrequestiondeThierryThierry,vousavez45ansetvoushabitezàLaBaulejecrois?

We have a first question from Thierry. Thierry, you are 45 years old and you live in La Baule, I believe?

Ouic'estça.

Yes, that's right.

BonjourLaurent.

Hello Laurent.

BonjourThierry.

Hello Thierry.

Nousvousécoutons.

We are listening to you.

Ehbienvoilà,jefumebeaucoup.

Well, I smoke a lot.

Enfait,j'ai.

In fact, I do.

J'aidéjàessayéplusieursfoisd'arrêterdefumer,maisc'esttoujourslamêmechose.

I have already tried several times to quit smoking, but it's always the same thing.

Je.

I.

J'arrêteunmoisoudeuxetpuisàchaquefois,benjerecommenceàfumer.

I stop for a month or two and then each time, well I start smoking again.

Vouscomprenez,lacigarette,çamecalmequoi.

You understand, the cigarette calms me.

C'estprincipalementautravail.

It's mainly work.

Etpuisj'aicommencéàseizeans,alorsc'est.

And then I started at sixteen, so it's.

Commentdire,C'estdifficiled'arrêteraujourd'hui.

How to say, it's difficult to stop today.

AlorsDrDelattre,queconseillezvousàThierry?

So Dr. Delattre, what do you advise Thierry?

Premierconseil,ilfautquevouschoisissiezunepériodeoùvousn'avezpastropdeproblèmespersonnelsouprofessionnelsPourarrêterdefumerpendantlesvacancesparexemple.

First advice, you need to choose a period where you don't have too many personal or professional problems to quit smoking during the holidays for example.

C'estvraimentimportantdechoisirlebonmoment.

It's really important to choose the right moment.

Ilvautmieuxaussiquevousassociezcettedate.

It's also better if you associate that date.

Unévénementheureux.

A happy event.

Beaucoupdepersonnesarrêtentdefumer,parexempleaprèslanaissancedeleurpremierenfant.

Many people quit smoking, for example after the birth of their first child.

Bon,maispourmedétendre,qu'estcequejepeuxfaire?

Well, but to relax, what can I do?

Vousdevezfairedusport.

You need to do sports.

Bougez,marchezaussisouventquepossible,Vousverrez,celavousaidera.

Move, walk as often as possible, you will see, it will help you.